In January I decided to try making a few cloth pads. I thought I’d try them out and if I hated them, no probs. I started off with this tutorial but I’ve made a few changes and figured that I may as well add to the knowledge pool.
These are super easy and cheap to make. Having some sewing skills is helpful but a beginner could tackle these with minimal frustration.
Alright, let’s get started.
Materials:
- disposable pad (I use Always in the yellow package. I think they’re regular with wings)
- 1.5 m of flannel (this will make 12-15 pads)
- small, sharp sewing scissors
- thread
- sewing machine
- hammer in snaps
- pins
- an old towel
- a magazine
- a hammer
- a snap applicator tool thingy (not sure what this is called but see pic below)
*Note: it’s helpful to do these steps one at a time like an assembly line if you’re making more that one pad (for example; cut out all your shapes, sew them all, attach the snaps)
- Step 1: Get your favourite disposable pad and slap it on your doubled over flannel. Trace the pad or just cut around the disposable pad adhered to your flannel, as I do. Make sure to add length to the wings because the wings on the commercial pads just stick to your undies while your wings have to overlap each other.

- Step 2: You will now have two pad shapes cut out of flannel. Take your towel and cut out some rectangles with curved edges about an inch shorter than your pad. Sandwich your towel liner centered between your two pad cutouts.

- Step 3: Stick a pin through the layers to keep it in place. You can use more pins if you’re worried about it shifting a lot.

- Step 4: Set your sewing machine on zig zag and on the smallest stitch length. Stitch two channels on either side of your pin, backstitching at each end.

- Step 5: Carefully zig zag all around your pad as close to the edge as you can, backstitching at beginning and end. As you work around, align and pinch the layers so they stay put.

- Step 6: Your edges will be a bit ragged. Take your small scissors and very carefully snip any excess fabric outside the zig zag being careful not to snip your stitches.

- Step 7: Working on the floor, hammer in your snaps with a magazine underneath so you don’t ruin your floors. Make sure to place the male snap (hehe) on the upper side of one wing and the female snap (teehee) on the lower side of the opposite snap.

That’s it! You’re done. I can make a bunch in about an hour.

How I care for my pads: When I remove the pad I rinse it in the sink right away with a little hand soap and I wring it out really well. I store them in a mesh laundry bag until my cycle’s finished. I wash them in the machine on hot with my sheets. Most of mine look barely used. I know storing and cleaning is some people’s big concern but I have to assure you that the pads don’t smell. It’s the plastic in commercial pads that don’t breathe and make things stinky.
Pros:
- these are really environmentally friendly
- they are so comfortable. there’s nothing to accidentally get stuck to your inner thigh and they get softer when you wash them
- there’s no weird foreign chemically materials cradling your lady business
- it’s mad cheap. I got all the supplies for about thirteen pads for under $15 and they will last me a very long time
- flannel comes in all kinds of fun patterns. I also had some pink sheep fabric but I used it all up
I know some people think reusable pads are icky and I understand that but I personally think they’re the bee’s knees. I’m happy to field questions but I’m not really interested in people’s grossed out comments. I’ve read the criticisms and I feel the benefits outweigh them.
If you don’t feel capable of making these yourself there are tons of Etsy sellers who sell premade ones. Or you can contact me and we can probably come to an arrangement.


13 comments
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February 27, 2008 at 1:45 am
2fun4u
brillant!
February 27, 2008 at 10:32 am
Miss.Muffy
Thanks for the tute! I’ve been meaning to make some of these for ages. I’ll be scouring the bargain bins for flannel!
February 27, 2008 at 11:58 am
Cara
cool!
February 27, 2008 at 2:24 pm
Rachel
Thanks for the tutorial. I have an army of cloth pads that I bought from Etsy, but – alas – those things can be expensive (especially when there’s nothing, but laziness preventing me from making my own).
Psst…your Wicked looks awesome.
February 28, 2008 at 11:25 am
alison
Thank you! This might sound funny, but I’ve actually been thinking a lot about cloth pads lately. It’s true! And I already have all the supplies I need — I even have some of the same flannel print as you. :)
Sadly, my sewing table must function only as a desk for the next couple of months, but I’m definitely trying these as soon as I haul my machine back out.
March 4, 2008 at 7:01 pm
shannon
I have seen more of these lately and was wondering a couple of things. Without trying to be too…umm…in depth, my cycle is usually quite heavy and I only use pads (can’t stand tampons) and I wanted to know if they are as absorbent as the overnights?
March 5, 2008 at 7:10 pm
Heather
Thanks for sharing how easy and cheap it is to make your own pads.
I made my own pads, too. I absolutely love them. As for Shannon’s concern about having heavy days – I made some extra inserts without wings and doubled up. Also, I made some with a breathable nylon in between the absorbent layers and the bottom cover – they weren’t waterproof, but they were water resistent and gave me that extra bit of power!
As for cleaning, and what to do with them until you toss them in the laundry…I picked up a large teapot from a second hand store, fill it 1/2 way with cold water and I toss the pads into it, adding water as needed. At the end of the week I toss the pads in the laundry, and they were as good as new.
Don’t throw out the soaking water! One of the sites I researched recommended using the soaking water to water your plants – apparently our plants benefit from the nutrients. I know, that it may sound gross, but my plants never looked better!
I now use the Diva cup, and only fall back on the pads occasionally. I will never go back to commercial pads, though!
April 2, 2008 at 7:52 pm
Magik Quilter
Hi I am way past using pads for menstrual purposes[hysterectomy when I was 32] but am thinking these might work as continence pads but what about the odour? The new ones like poise are wonderful as they are so dry and no odour. Anyone tried them for continence? Sorry girls but you lose one problem and you gain another and some people have both together.
Also I loved the bit about the lady business, priceless!
June 3, 2008 at 3:43 pm
Judy
I’ve got one question…
what are the snaps for?
The economy factor sounds great!
July 24, 2008 at 9:10 am
Lu
Judy – the snaps are for hooking them to your undies – it wraps around and hooks on the bottom.
Thanks for posting this info – I have just finished sewing a big stash of pads for myself, but am still researching for fun when I came across your post. I think it is a great thing to encourage, for a variety of reasons. :)
August 27, 2008 at 3:15 am
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February 28, 2009 at 11:33 pm
Sarah
Great tutorial!
June 26, 2009 at 11:52 am
Penny
Hi, I’ve been looking for the snap tool you used to make the pads, and I’m not finding it. Could you please tell me the name/brand or where I can find one? Is is easy to use? Thanks!